I used to. The first time when I was gazing at the flame, clearing the blur that it presented, in a dark room, was the very first week of my EM journey.
The next morning, I had serious double vision. Jake has spoken about the visual cortex taking time to adjust to what the eyes could see, in one of his videos. (I would have freaked out, had I not known that. Hence, so very important to read/ do one’s research. The Eye Guru knows what the Eye Guru knows!)That, right there was the biggest improvement, overnight. Ciliary spasm release or who knows what! But eyesight was much, much better.
When I looked out the window, I could “see”. Technically, I was at -3.75 contacts and specs but this was way better than that. (-2.00 ultimately). Went running to the eye doc (to check if vision had really improved. Doctor knows best was very hard to shake off)…
After that though, progress was steady.