My name is Ghilman, having -12R and -10L. Been wearing glasses since 8yo, now 25. Optometrist told me to wear lower correction since more than 10 years, so lower correction is not something new to me, but she did not tell me to change to the right correction for long distance. My point is, im in a position where im not sure wether I cant do active focus or that I have been doing it my whole life that I cant know the difference anymore.
And yes I have looked the post from ppl who succeeded doing active focus, using light, relaxing thoughts, blinking. Still not good …
Update: im using -10RL on my glasses. My last distance vision in an optometrist dark room -10L -12R. (Couple months back), year before she said the right eye got a bit worse and told me to stay with the glasses cause my left eye is still ok, this year she said increase the right to 12. and my cm vision is 12 cm Left and 11 CM right. When I look at my pc during work sometimes I lean forward, probably because Im not even trying to take time to clear the very minimum blur and instead wanted the clear vision quickly.
So anyone any tipps please?