After three years of looking at Endmyopia I realise I need to take positive action to begin addressing my presbyopia, sending greetings from Edinburgh.
As a presbyope I’ve returned repeatedly to Endmyopia uncertain where to start or how to start when my tiny/ non existent accommodation range means I can’t see at a distance or up close without varifocals so have found measuring impossible, increasing the underlying fear that my vision is deteriorating/ irreparable. The last optometrist visit recommended stronger glasses which I refused, so here I am, asking for any support or suggestions about how best to proceed.
Sphere +2.5 Cyl -0.5 Axis 70 ADD +2.00
Sphere +1.5 Cyl -0.5 Axis 90 ADD +2.00
Eek, yes I know this is Endmyopia but I’d be grateful for any encouragement.
I’ve definitely cut down on screen time, improved my diet and try to spend as much time outdoors walking and running as possible. What are recommended first steps? Get separate normalised and differentials reducing +ve lens corrections and work at AF for challenging near closeup?
Thank you in advance for any support, advice or inspiration to continue…