How to improve eyesight indoors?

It’s dark and cold outside. I stay home most of the day. What do I do? Other than use active focus on books.

Ideally… Put on a warm coat and go for a long walk… :grin:
Indoors watching TV at a distance of about 4m or more, wearing your normalized, is also a good opportunity to practice AF. Especially when there are subtitles.

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Use good lighting in your space. Take advantage of the windows for what natural light you can and for the distance. As stated above, try to get out for a walk as often as you can and TV with subtitles at the greatest distance you can manage.

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