Hi, I am an 18-year-old, hoping to start active focus successfully. I need help with picking up the correct pair of glasses for my normalized.
my normal prescription: right and left at -3.75
I have not been wearing glasses at all, for a very long time (even for long distance)
I had a old pair of glasses at about -2.75 for my normalised, but i don’t find an area of a blur, at the distance where I am using my laptop (everything looks clear). Should I reduce the prescription to about -2, to create an area of blur for my normalised? Someone please help! thanks a lot:)