Ocular Dominance

Hi this is Shresth,(18 years old)
I have R=-4.50 diopter
L=-6.00 diopters

How should I do active focus(is naked and both eyes open??)and how can I equalize my diopter dependency.

Kindly help!!!
If possible then please share any of the blog . I tried to find but failed.

Regards.


You can also google ‘endmyopia equalising’ etc if the website’s search function isn’t cutting it out for you :slight_smile:

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Thank you
How you did this

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