So I started my journey one month ago.
I started with differentials that are 1.25 diopters less strong and dropped 0.5 CYL
I have been following the screen time guidelines (rest every 20min and after 2h take a long break)
And also I have been getting a decent amount of distance vision (around 1h 30min)
The problem is that I have seen literally no improvement
I am thinking the problem may be that my differentials are not strong enough, from where I sit (around 65cm) I find it difficult so see the screen until I move my head closer (which is uncomfortable)
Or maybe I haven’t been practicing active focus enough, I tried but with no luck at the time
Would you guys suggest getting another differentials at 1 diopter less to see completely clear from where I sit at the computer? Or just keep practicing active focus and wait for the first 90 days to go by