Sharing my progress

I’m not even sure when I started my endmyopia journey.But I recall being prescribed -4.25 by my optometrist
I was a bit too prescribed when I found my real diopeter was -4 oin both eyes .with in 2018
Therefore, reduced my glass to -3.75 and purchased a differential of +1.5.
And I forgot about Em for awhile and I did my own thing.
Now I can see 20/20 with -3.5

and going to -3.25 this week.
In 2 years I managed to reduce about 0.75 diopeter.
And was even thrown out of the Facebook group for promoting mark warren LOL.
But these days, I sit in natural light doing active focus without differentials on my laptop.
Lighting is around 2000 to 3000 Lux
It took me 10 years to get to minus four diopeter in both eyes .
Im not going back to 20/20 fast.
There are a lot of things I want to share, but I can’t get it right.