I have some questions regarding usage of video games for tracking objects like this one. After playing while staring at the screen for few minutes with naked eye (not necessarily) I feel how the monitor moves up in my mind and I can do active focus with naked eye on a math notebook full of squares for example and get sudden permanent results but only when this stunning happens. It happens that I start to not get in this state with current computer setup so I move the screen in various distances and trying different head angles (I’m using a laptop and an external keyboard) and try same gameplay by just tracking colorful objects.
I lack a log to confirm the result but I want to know the biology before I make this practice long-term. I have -1,5 cyl and -2,75 sph on both eyes and I started to be able to read very little text which I wasn’t capable of by just wearing the full prescription.