Suggest Me Please

Hello there, I am Kumaar, and I am new to this community. I have -7.00 RE and -6.50 LE prescription. Can anyone who has been doing EM suggest me low diopter as I spend most of the time studying for my CA final exams to be held soon. I started taking breaks every hour and look at distance with bare eyes. Just confused with the low diopter glasses. I tried searching my old glasses but couldn’t find any.
Please suggest. :slight_smile:

Welcome to the forum
I’d suggest reading through the materials available so you can make your decisions with confidence.

Start with the Endmyopia wiki, especially the Guide section, then read the concepts.

I’d also suggest signing up to the free 7-day course to get the above explained in a framework


Thanks BlancaK, I have subscribed to 7 days mail. Its Day 3 today, will go thru every mail and try to learn. :slight_smile:

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