I can’t stop sitting all day long at home and just look at screens. I’m too lazy for print pushing too. And my eyesight is getting worse: I’m 32yo with about -5D.
So here’s a crazy (dumb?) idea: what if I put my monitor on a swing/pendulum so that it’s swinging back and forth all the time? Then my eyes need to constantly adjust their focus, it’s like constant workout for them without me doing anything at all. I work mostly with text rather than games or movies, so I think I might able to adapt to this. I know this is no substitute to proper life practices, but maybe some movement is better for the eyes than none?
Maybe I could start with a tablet or something to try it out small. Or did anyone do such a thing before? What was the experience? What can I expect?