Alright, so a fair number of people are rather landlocked. Can we please share tips for active focus indoors?
mine is when watching tv and mobile,(so bored in indoors)
I spend the first half an hour to hour without glasses. And I remove my glasses for all meals now.
I put my PC monitor / notebook at the distance over 60cm. Now, my notebook is 80cm from my eyes.
I should have more blinking and AF in front of my monitor, but i forgot to do it. When I blink 2-3 seconds, and open eyes, my monitor picture (text) immediately clears up. (AF focus).
My differentials are -2D (both), and i have diopter (i think) -3.5D (both). Normalized are -2.75 D (both)
sahi h(good) and yes stay focus