I’m still quite a newbie, and can’t confirm that I found Active Focus just yet, but something very interesting and exciting happened today.
I was reading the post about resolving double vision, since I was confused about whether I was successfully doing active focus or not because of the lurking double vision.
The post suggested “yawning” while visually focusing.
So, I yawned… And WOW, almost immediately, I got slightly teary-eyed and the blurry word in front of my eyes cleared. When the clear vision subsided after a few moments, I tried again, and the sharp focus happened again! When the clear vision came and went, I tried again. I tried about 10 times, and all 10 times, the words cleared up, but now my face looks like I cried relentlessly after having watched a sad scene.
The point is, this fascinating experience recalled to my mind all these people trying to describe AF by saying “relax the eyes”.
Yawning seems to automatically ‘relax’ the eyes.
I’m still a bit confused on what to make of these experiences, if all these teary-eyed “clear flashes” are active focus or not, but if it is, then today was a successful day.